Green tea is a popular, lightly caffeinated beverage made from unoxidized tea leaves. It is known for its delicate, fresh flavor and is rich in antioxidants, particularly catechins, which are believed to offer various health benefits, such as supporting metabolism, improving heart health,

Green tea is a popular, lightly caffeinated beverage made from unoxidized tea leaves. It is known for its delicate, fresh flavor and is rich in antioxidants, particularly catechins, which are believed to offer various health benefits, such as supporting metabolism, improving heart health,