In today’s increasingly demanding world, finding emotional balance and mental well-being is not just a luxury — it’s a necessity. Mentis Holistic, based in Ireland, offers a range of professional, compassionate mental health services to support individuals at every stage of life. Whether you are facing anxiety, stress, trauma, relationship issues, or simply seeking personal growth, Mentis Holistic is here to guide you on your healing journey.
Who We Are
Mentis Holistic is a trusted mental health and wellness practice offering counselling, psychotherapy, and wellness consultancy in a safe, confidential environment. Our team of experienced therapists, counsellors, and consultants are committed to helping clients achieve emotional clarity, resilience, and lasting change.
We believe in treating the whole person — mind, body, and spirit — using evidence-based therapeutic approaches tailored to each individual’s needs.
Our Core Services
We provide a wide range of services, including:
Adult Therapy – Supporting personal and emotional challenges like anxiety, depression, and life transitions.
Adolescent Therapy – Safe, supportive therapy for teenagers dealing with academic stress, self-esteem, or emotional struggles.
Relationship Counselling – Helping couples and individuals build stronger, healthier relationships.
CBT Services (Cognitive Behavioural Therapy) – A practical approach to changing unhelpful thought patterns and behaviours.
Online Therapy – Accessible, confidential therapy sessions from the comfort of your home.
Wellness Consultancy – Supporting long-term mental and emotional wellness for individuals and organisations.
Clinical Supervision – Professional guidance for therapists and counsellors in practice.
Why Choose Mentis Holistic?
What sets us apart is our holistic and personalized approach. We don’t believe in one-size-fits-all therapy. Our sessions are tailored to your unique circumstances, goals, and pace. Whether you're seeking short-term support or long-term transformation, we are committed to walking with you every step of the way.
Our therapists are fully accredited and bring a wealth of experience and empathy to each session. We also offer flexible online and in-person appointments to suit your lifestyle.
Begin Your Journey Today
Your mental well-being matters. Discover the power of holistic healing at Mentis Holistic.
? Visit us to learn more or book an appointment
