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Microwave Cooking: Nutrient Loss Myths and Truths | #nutrient retention #antioxidants #boiling vs. microwaving.

Microwave Cooking: Nutrient Loss Myths and Truths

Microwave Cooking: Nutrient Loss Myths and Truths

Find out if microwaving destroys nutrients like vitamin C, B vitamins, and antioxidants. Learn the healthiest way to cook and retain food’s nutrition.