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10 Effective Strategies to Ease Stress-Related Muscle Pain | #health

10 Effective Strategies to Ease Stress-Related Muscle Pain
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10 Effective Strategies to Ease Stress-Related Muscle Pain

Heat therapy is a simple and effective way to relax tight muscles and alleviate pain. Applying heat to the affected area can increase blood flow, promote muscle relaxation, and reduce stiffness.
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