In a world saturated with noise, distraction, and a relentless pursuit of external validation, the search for genuine, lasting peace can feel like a futile quest. We are taught to manage stress, to cope with anxiety, and to find fleeting moments of happiness in achievements, relationships,

In a world saturated with noise, distraction, and a relentless pursuit of external validation, the search for genuine, lasting peace can feel like a futile quest. We are taught to manage stress, to cope with anxiety, and to find fleeting moments of happiness in achievements, relationships,