Lifestyle change is hard, but Martina makes it so much easier. I hold a degree in Economics and worked in auditing, but I have always been passionate about nutrition and healthy living. Air Force veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in using low-carbohydrate nutrition.You can choose to have some chopped strawberries or some almonds or peanuts. Grind all of the ingredients in a blender, till the consistency resembles a fine paste. Some Indian housewives also add a teaspoon of sugar to this recipe.
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